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The My Two Week Wait App Tool Kit
Meditations, energy balancing, sound healing to ease anxiety and find peace while waiting to become a mom. 


Mindfulness Meditations

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.


Energy Medicine Exercises

Techniques to use your hands to move energy in your own body where energy is the medicine. This includes tapping, chakra work, gentle movement and acupressure.


Yoga Nidra Meditation

During yoga nidra you will enter a calming state for the mind and body through guided meditation. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax.


Vibrational Sound Healing

When relaxing through soothing sound and vibration, your body is affected on a cellular level, opening energy flow to move you back toward healthy alignment and optimal fertility. 

"For me, the most help came in the form of balancing and calming me when stress was taking over." - Victoria

"I struggled with infertility issues and am now have a healthy baby girl. I truly believe energy medicine and Margot’s guidance assisted me in achieving my dream of becoming a mother." - Sarah

"Saved my life through a difficult period! You have nothing to lose by getting started. It's more what you'd have to lose by NOT doing this." -Mary
My Two Week Wait App Tool Kit
Tools to ease anxiety, ground your body, and help you sleep during your two week wait.
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